Estrogen deficiency occurs when a woman's body produces too little of the hormone estrogen. This can happen naturally with aging and the onset of menopause, or it may be induced suddenly through removal of the ovaries via surgery or cancer treatments. Estrogen deficiency can lead to a variety of unpleasant symptoms that impact a woman's quality of life.
Some key facts about estrogen deficiency:
Hormone therapy with estrogen and progesterone is the most effective treatment for relieving menopause symptoms and preventing long term health risks associated with estrogen deficiency. However, hormone therapy does come with some risks like blood clots and stroke. It's important to discuss the pros and cons with your doctor.
Lifestyle changes can also help manage symptoms naturally:
| Lifestyle Change | Benefit |
|---|---|
| Exercise regularly | Improves mood, energy, and sleep |
| Reduce alcohol, caffeine, and spicy foods | Helps prevent triggering hot flashes |
| Practice stress-relieving activities | Yoga, meditation, or journaling can reduce stress |
| Stay cool | Wear layered, breathable clothing and keep your home well ventilated |
| Use vaginal lubricants and moisturizers | Provides comfort during intercourse |
If you're experiencing symptoms of estrogen deficiency, it's highly recommended to get your hormone levels tested and talk to your doctor about treatment options. The experts at Rejuvenate Wellness can provide cutting-edge testing, personalized treatment plans, and ongoing monitoring to help you find relief. Their compassionate team of physicians and nurses truly understands the impact hormonal changes can have on a woman's wellbeing.
| Service | Benefit |
|---|---|
| Hormone level testing | Accurate diagnosis of estrogen deficiency |
| Personalized treatment plans | Tailored to individual needs and goals |
| Ongoing monitoring | Ensures optimal hormone balance and symptom relief |
Scheduling a consultation with Rejuvenate Wellness is a step towards getting your hormones balanced, reducing unpleasant symptoms, and feeling like your best self again. With their individualized care and state-of-the-art therapies, you can find the relief you deserve and improve your overall quality of life.